Organic Peas

Packaged product Meat Trader Joe's

Organic Peas contains 78 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 70 kcal.

Roughly 72% of its calories come from carbohydrates, with 28% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 27% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Peas by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
5.6 gprotein
14.4 gcarbohydrates
0 gfat
70kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 72.2 mg 3%
Total carbohydrates L 14.4 g 5%
Dietary fiber L 4.4 g 16%
Total sugars L 4.4 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin C L 24.4 mg27%
Calcium L 22.2 mg2%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 72%78kcal / 100 g
  • Protein 28%
  • Carbohydrates 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C27%Iron6%Calcium2%

Nutritional insights

  • Protein5.6 gin the lowest quarter of meat (median 17.2 g)
  • Fiber4.4 gin the top quarter of meat (median 0.046 g)
  • Sugars4.4 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Sodium72.2 mgbelow the median for meat (median 394 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00496636
Quantity
454g
Label serving
1 serving (90 g)
Category
Meat

Ingredients

Organic Green Peas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Peas?

100 g of Organic Peas has 78 kcal. Serving, 1 serving, 90 g (90 g): about 70 kcal.

How much protein is in Organic Peas?

Organic Peas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 1 serving, 90 g (90 g). About 28% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Peas?

Organic Peas has 14.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Peas?

Organic Peas contains 0 g of fat per 100 g.

What vitamins and minerals does Organic Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Peas?

100 g contains 72.2 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00496636. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.