Organic Peas

Packaged product Meat Iswari

Organic Peas contains 413 kcal per 100 g. A serving, 10.0 g (10 g) provides about 41 kcal.

Roughly 47% of its calories come from carbohydrates, with 39% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

413kcal per 100 g
14 gprotein
46 gcarbohydrates
17 gfat
41kcal in serving, 10.0 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 17 g 22%
Saturated fat L 2.2 g 11%
Sodium not reported
Total carbohydrates L 46 g 17%
Dietary fiber L 10 g 36%
Total sugars L 10 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 47%Fat: 39%413kcal / 100 g
  • Protein 14%
  • Carbohydrates 47%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gbelow the median for meat (median 17.2 g)
  • Fiber10 gin the top quarter of meat (median 0.046 g)
  • Sugars10 gin the top quarter of meat (median 1 g)
  • Fat17 gabove the median for meat (median 8.6 g)
  • Saturated fat2.2 gbelow the median for meat (median 3.1 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iswari
Barcode
00001095
Label serving
10.0 g
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Peas?

100 g of Organic Peas has 413 kcal. Serving, 10.0 g (10 g): about 41 kcal.

Is Organic Peas high in protein?

Organic Peas contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 1.4 g in serving, 10.0 g (10 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).

How many carbs are in Organic Peas?

Organic Peas has 46 g of total carbohydrates per 100 g, including 10 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Peas?

Organic Peas contains 17 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00001095. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.