Organic Pears

Packaged product Meat Rainier Organic

Organic Pears contains 60 kcal per 100 g. A serving, 1 pear, 166 g (166 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

60kcal per 100 g
0.6 gprotein
15.1 gcarbohydrates
0 gfat
100kcal in serving, 1 pear, 166 g (166 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.2 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 15.1 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 9 g
Protein L 0.6 g 1%
Vitamin C L 4.2 mg5%
Calcium L 12 mg0.9%
Iron L 0.18 mg1%
Potassium L 114 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%60kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C5%Potassium2%Iron1%Calcium0.9%

Nutritional insights

  • Protein0.6 gin the lowest quarter of meat (median 17.2 g)
  • Fiber3.6 gin the top quarter of meat (median 0.046 g)
  • Sugars9 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rainier Organic
Barcode
0804305090502
Label serving
1 pear (166 g)
Category
Meat

Ingredients

Ingredients not reported.

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Pre-sliced Black Forest ham Walmart 60 10 g 2 g 1.5 g
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Organic Pineapple Rings - Canned Golden Farms 60 0.19 g 13.3 g 0.95 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Pears?

100 g of Organic Pears has 60 kcal. Serving, 1 pear, 166 g (166 g): about 100 kcal.

How much protein is in Organic Pears?

Organic Pears contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 pear, 166 g (166 g). About 4% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Pears?

Organic Pears has 15.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Pears?

Organic Pears contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 10, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0804305090502. License: ODbL 1.0 (Open Food Facts). Source record dated December 10, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.