Organic Pasta
Organic Pasta contains 357 kcal per 100 g. A serving, 1 cup, 56 g (56 g) provides about 200 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.8 g | 28% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.9 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 17.6 g)
- Fiber1.8 gabove the median for meat (median 0 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Fettuccine Natural Grocers | 357 | 12.5 g | 73.2 g | 0 g |
| Salami de volail Meat and more | 357 | 25 g | 4 g | 27 g |
| Organic Pasta Shells Cadia | 357 | 12.5 g | 71.4 g | 1.8 g |
| Teriyaki Beef Jerky ONN Specialties | 357 | 46.4 g | 25 g | 8.9 g |
| Maple Old Fashioned Recipe Smoked Pork Sticks With Whiskey Vermont Smoke And Cure | 357 | 21.4 g | 10.7 g | 25 g |
| Organic strawberry fruit strips Wegmans Organic | 357 | 0 g | 85.7 g | 0 g |
| beef jerkey No Man's Land Beef Jerky | 357 | 60.7 g | 7.1 g | 7.1 g |
| Black Pepper Sopressata Salami Wegmans | 357 | 25 g | 3.6 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Pasta?
100 g of Organic Pasta has 357 kcal. Serving, 1 cup, 56 g (56 g): about 200 kcal.
Is Organic Pasta high in protein?
Organic Pasta contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 cup, 56 g (56 g). About 14% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).
How many carbs are in Organic Pasta?
Organic Pasta has 76.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Pasta?
Organic Pasta contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0659920005871. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.