How many calories are in Organic Pancake Syrup?

100 g of Organic Pancake Syrup has 433 kcal.

How much protein is in Organic Pancake Syrup?

Organic Pancake Syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Organic Pancake Syrup?

Organic Pancake Syrup has 107 g of total carbohydrates per 100 g, including 0 g of fiber and 103 g of sugars.

How much fat is in Organic Pancake Syrup?

Organic Pancake Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Pancake Syrup?

100 g contains 7 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Pancake Syrup

Packaged product Sweets and Desserts Wholesome

Organic Pancake Syrup contains 433 kcal per 100 g.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

433kcal per 100 g

0 gprotein

107 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	433 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	7 mg	0.3%
Total carbohydrates L	107 g	39%
Dietary fiber L	0 g	0%
Total sugars L	103 g
Added sugars L	103 g	206%
Protein L	0 g	0%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0.019 mg	1%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	1.6 mg	0.4%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0.02 mg	0.2%
Copper L	0.005 mg	0.6%
Manganese L	0.006 mg	0.3%
Selenium L	4.9 µg	9%
Iodine L	0.29 µg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars103 gin the top quarter of sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium7 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Water0.17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (2)

Beta-carotene L	0 µg
Vitamin D (D2 + D3), International Units L	0 IU

Other components (2)

Water L	0.17 g
Alcohol L	0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	433 kcal
Protein	1 g	0 g
Carbohydrates	96 g	107 g
Fat	1 g	0 g
Fiber	0 g	0 g
Sugars	93 g	103 g
Sodium	400 mg	7 mg

Product details

Brand: Wholesome
Barcode: 0012511451240
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

organic invert cane sugar, organic natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1977945. License: CC0 1.0 (U.S. public domain). Source record dated April 5, 2018. Imported November 6, 2026.
Open Food Facts, record 0012511451240. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.