Organic Orzo
Organic Orzo contains 353 kcal per 100 g. A serving, 85.0 g (85 g) provides about 300 kcal.
Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75.3 g | 27% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Protein L | 11.8 g | 24% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 83%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gbelow the median for meat (median 17.2 g)
- Fiber3.5 gin the top quarter of meat (median 0.046 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noba
- Barcode
- 0857867118122
- Label serving
- 85.0 g
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet organic brown rice pad thai noodles Lotus Foods | 353 | 7.1 g | 77.6 g | 2.4 g |
| Montreal Bacon Armstrong food service | 353 | 15.3 g | 2.4 g | 31.8 g |
| Unbleached White All-Purpose Organic Flour Bob's Red Mill | 353 | 11.8 g | 73.5 g | 1.5 g |
| Organic Plant Based Protein LEANFIT | 353 | 61.8 g | 23.5 g | 5.9 g |
| Organic Brown Udon Rice Noodles Lotus Foods | 353 | 9.4 g | 78.8 g | 0 g |
| Organic Pasta Always Organic | 353 | 12.9 g | 70.6 g | 1.2 g |
| Organic Vegan Protein Body Energy Club | 353 | 61.8 g | 20.6 g | 5.9 g |
| Organic Penne Nova | 353 | 11.8 g | 75.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Orzo?
100 g of Organic Orzo has 353 kcal. Serving, 85.0 g (85 g): about 300 kcal.
Is Organic Orzo high in protein?
Organic Orzo contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 10 g in serving, 85.0 g (85 g). About 13% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Organic Orzo?
Organic Orzo has 75.3 g of total carbohydrates per 100 g, including 3.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Orzo?
Organic Orzo contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857867118122. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 6, 2026.
Last updated: . Source description: "ORGANIC ORZO". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.