Organic Old Cheddar
Organic Old Cheddar contains 400 kcal per 100 g. A serving, 1.0 cube, 30.0 g (30 g) provides about 120 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 64% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 1.3 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.3 g | 47% |
| Calcium L | 833 mg | 64% |
| Potassium L | 3.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 3%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of meat (median 17.6 g)
- Fat33.3 gin the top quarter of meat (median 8.6 g)
- Saturated fat23.3 gin the top quarter of meat (median 3.1 g)
- Sodium667 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausage Rapa | 400 | 13.3 g | 0 g | 40 g |
| Tequila and ghost pepper salami Freybe | 400 | 26.7 g | 3.3 g | 30 g |
| Brie And pear Salami Freybe | 400 | 28 g | 1 g | 32 g |
| Golden Grahams S’mores General Mills | 400 | 5 g | 82.5 g | 6.3 g |
| Graham bear bites Kodiak Cakes | 400 | 16.7 g | 56.7 g | 11.7 g |
| Organic mesquite powder Yupik | 400 | 40 g | 60 g | 0 g |
| Grass Fed Goat Clean Whey Protein Mt Capra | 400 | 80 g | 10 g | 3.3 g |
| Center Cut Bacon Market Pantry | 400 | 33.3 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Old Cheddar?
100 g of Organic Old Cheddar has 400 kcal. Serving, 1.0 cube, 30.0 g (30 g): about 120 kcal.
Is Organic Old Cheddar high in protein?
Organic Old Cheddar contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 1.0 cube, 30.0 g (30 g). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Organic Old Cheddar?
Organic Old Cheddar has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Old Cheddar?
Organic Old Cheddar contains 33.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Organic Old Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (64% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Old Cheddar?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383715564. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.