Organic Oh Mega Mix

Packaged product Meat Elan

Organic Oh Mega Mix contains 500 kcal per 100 g. A serving, 0.5 tasse, 50 g (50 g) provides about 250 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 40% of the Daily Value for copper and 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Oh Mega Mix by Elan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6 gprotein
54 gcarbohydrates
30 gfat
250kcal in serving, 0.5 tasse, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 30 g 38%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 140 mg 6%
Total carbohydrates L 54 g 20%
Dietary fiber L 4 g 14%
Total sugars L 32 g
Protein L 6 g 12%
Calcium L 20 mg2%
Iron L 2.5 mg14%
Potassium L 350 mg7%
Copper L 0.36 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper40%Iron14%Potassium7%Calcium2%

Nutritional insights

  • Protein6 gin the lowest quarter of meat (median 17.6 g)
  • Fiber4 gin the top quarter of meat (median 0 g)
  • Sugars32 gin the top quarter of meat (median 1 g)
  • Fat30 gin the top quarter of meat (median 8.6 g)
  • Saturated fat10 gin the top quarter of meat (median 3.1 g)
  • Sodium140 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Elan
Barcode
0805509083321
Label serving
0.5 tasse (50 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Oh Mega Mix?

100 g of Organic Oh Mega Mix has 500 kcal. Serving, 0.5 tasse, 50 g (50 g): about 250 kcal.

How much protein is in Organic Oh Mega Mix?

Organic Oh Mega Mix contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 0.5 tasse, 50 g (50 g). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).

How many carbs are in Organic Oh Mega Mix?

Organic Oh Mega Mix has 54 g of total carbohydrates per 100 g, including 4 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Oh Mega Mix?

Organic Oh Mega Mix contains 30 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Organic Oh Mega Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (40% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Oh Mega Mix?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0805509083321. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.