Organic Oatmilk

Packaged product Dairy and Eggs So Delicious

Organic Oatmilk contains 54 kcal per 100 g.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Oatmilk by So Delicious, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
0.42 gprotein
5.8 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.2 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.21 g 1%
Sodium L 45.8 mg 2%
Total carbohydrates L 5.8 g 2%
Dietary fiber L 0.42 g 1%
Total sugars L 2.9 g
Protein L 0.42 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 40%Fat: 57%54kcal / 100 g
  • Protein 3%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.42 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0.42 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat3.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat0.21 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium45.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 54.2 kcal54.2 kcal
Protein 0.42 g0.42 g
Carbohydrates 5.8 g5.8 g
Fat 3.8 g3.8 g
Fiber 0.42 g0.42 g
Sugars 2.9 g2.9 g
Sodium 45.8 mg45.8 mg

Product details

Brand
So Delicious
Barcode
0036632078926
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reduced fat milk Stop & Shop 54 3.3 g 5 g 2.1 g
2% Milk Borden 54 3.3 g 5 g 2.1 g
2% milk Andersen Dairy 54 3.3 g 5.4 g 2.1 g
Lactose Free 2% Reduced Fat Milk Meijer 54 3.3 g 5.4 g 2.1 g
2% Milk Richlands 54 3.3 g 5 g 2.1 g
2% Milk Hood 54 3.3 g 5.4 g 2.1 g
Sassy cow creamery 1% low-fat milk Sassy cow 54 3.3 g 5.4 g 2.1 g
Milk Arethusa 54 3.3 g 5.4 g 2.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0036632078926. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2756055. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Oatmilk?

100 g of Organic Oatmilk has 54 kcal.

How much protein is in Organic Oatmilk?

Organic Oatmilk contains 0.42 g of protein per 100 g (0.8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic Oatmilk?

Organic Oatmilk has 5.8 g of total carbohydrates per 100 g, including 0.42 g of fiber and 2.9 g of sugars.

How much fat is in Organic Oatmilk?

Organic Oatmilk contains 3.8 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).

How much sodium is in Organic Oatmilk?

100 g contains 45.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.