Organic Multigrain Rice Cakes
Packaged product Sweets and Desserts Only Goodness
Organic Multigrain Rice Cakes contains 400 kcal per 100 g. A serving, 1 gy, 10 g (10 g) provides about 40 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 3.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Only Goodness
- Barcode
- 0062639369781
- Label serving
- 1 gy (10 g)
- Category
- Rice-cakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Low Sodium Rice Cakes Krager | 400 | 10 g | 80 g | 0 g |
| Rice cakes Damora | 396 | 8.9 g | 79.6 g | 2.9 g |
| Rice Cakes Galil | 393 | 7.1 g | 85.7 g | 3.6 g |
| Chocolate Rice Cakes Quaker | 408 | 6.8 g | 81.6 g | 6.7 g |
| Quaker Lightly Salted Rice Cakes Quaker | 392 | 9 g | 82.1 g | 4.2 g |
| Rice with Quinoa Thin Grain Cakes Sun Rice | 387 | 8.7 g | 78 g | 3.2 g |
| Tortitas de Arroz Auchan | 387 | 8.1 g | 82.1 g | 2.4 g |
| Scottish smoked salmon Sainsbury's SO Organic | 386 | 9.6 g | 79.6 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0062639369781. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.