Organic muesli
Packaged product Breakfast Cereals Dorset Cereals
Organic muesli contains 367 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 28 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for breakfast cereals (median 9.8 g)
- Sugars28 gin the top quarter of breakfast cereals (median 17 g)
- Fat8.9 gbelow the median for breakfast cereals (median 9 g)
- Saturated fat1.5 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium56 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dorset Cereals
- Barcode
- 5018357011919
- Category
- Mueslis with fruits
- Packaging
- en:card-box,en:ldpe-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic dried fruit, nuts and seeds (40%), [organic raisins (15%), organic sultanas, organic pumpkin seeds, organic sunflower seeds, organic brazil nuts (3.E%)], organic oat flakes, organic barley flakes, organic wheat flakes, organic toasted wheat flakes (4%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli 50% frutas y frutos secos Brüggen | 367 | 6.8 g | 60 g | 9.3 g |
| Swiss Style Muesli Asda | 367 | 10 g | 66 g | 5 g |
| Muesli 50% frutas y frutos secos MERCADONA | 367 | 6.8 g | 60 g | 9.3 g |
| Muesli Bio fruits d'été Charles Vignon | 367 | 9.4 g | 65 g | 5.4 g |
| GutBio Dinkel-Früchte-Müsli Aldi | 367 | 8.2 g | 61.5 g | 7.7 g |
| Muesli original Biocop | 367 | 10.2 g | 66 g | 6.9 g |
| Musli Arándanos Kellogg´s | 367 | 6.7 g | 86.7 g | 1.7 g |
| Glutenfree Berry Müsli mymuesli | 367 | 8.3 g | 72.7 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5018357011919. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.