Organic Mozzarella
Organic Mozzarella contains 328 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 82 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 24.8 g | 32% |
| Saturated fat L | 16 g | 80% |
| Trans fat L | 1.6 g | |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 24.8 g | 50% |
| Calcium L | 120 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of meat (median 17.2 g)
- Sugars4 gin the top quarter of meat (median 1 g)
- Fat24.8 gin the top quarter of meat (median 8.6 g)
- Saturated fat16 gin the top quarter of meat (median 3.1 g)
- Sodium620 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelised Onion Sausage Specially Selected | 328 | 13.7 g | 8.5 g | 26.2 g |
| Geflügel Salami Bio, Mild geräuchert Alnatura | 328 | 19 g | 0.5 g | 28 g |
| Angus Beef Biltong Chilli Wagyu Biltong Co | 328 | 49.6 g | 3 g | 12.8 g |
| Newgate Sausage Casserole 4 Servings Seasoning Mix Newgate | 328 | 10.1 g | 67.1 g | 0.6 g |
| Cod Liver & Roe Pate Vitafish | 328 | 11 g | 0.8 g | 31 g |
| Tandoori Doner Kebab Meat Jahan | 328 | 29.3 g | 0.5 g | 23 g |
| Salami Milano Dunnes Stores | 328 | 23 g | 1 g | 26 g |
| Beef Jerky bbq Fine Gusto | 328 | 37 g | 20 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mozzarella?
100 g of Organic Mozzarella has 328 kcal. Serving, 1 portion, 25 g (25 g): about 82 kcal.
Is Organic Mozzarella high in protein?
Organic Mozzarella contains 24.8 g of protein per 100 g (50% of the 50 g Daily Value), or 6.2 g in serving, 1 portion, 25 g (25 g). About 29% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Mozzarella?
Organic Mozzarella has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mozzarella?
Organic Mozzarella contains 24.8 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in Organic Mozzarella?
100 g contains 620 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353880000044. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.