Organic Molasses
Packaged product Sweets and Desserts Wholesome
Organic Molasses contains 300 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 63 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (292 kcal per 100 g).
100 g provides 100% of the Daily Value for iron, 47% of the Daily Value for Vitamin B6 and 45% of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 50 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.8 mg | 47% |
| Calcium L | 500 mg | 38% |
| Iron L | 18 mg | 100% |
| Magnesium L | 190 mg | 45% |
| Potassium L | 1,400 mg | 30% |
| Zinc L | 0.75 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Sugars50 gin the lowest quarter of sweets and desserts (median 60 g)
- Sodium75 mgabove the median for sweets and desserts (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 300 kcal |
| Protein | 2.4 g | 0 g |
| Carbohydrates | 66.7 g | 70 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 52.4 g | 50 g |
| Sodium | n/a | 75 mg |
Product details
Ingredients
Organic blackstrap molasses.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Molasses El Rashid El Mizan | 300 | 0 g | 75 g | 0 g |
| Mélasse noire de sucre de canne Markal | 300 | 0 g | 74.7 g | 0.1 g |
| Fancy Molasses Crosby's | 300 | 1 g | 75 g | 0 g |
| Pure Fancy Molasses President's Choice | 300 | 1 g | 75 g | 0 g |
| Basra Date Molasses Mediterranean Food Inc | 300 | 1 g | 75 g | 0 g |
| Mélasse qualité fantaisie Grandma | 300 | 1 g | 75 g | 0 g |
| Fancy Molasses Grandma | 300 | 0.2 g | 15 g | 0 g |
| Mélasse Grandma | 300 | 1 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617287. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0012511600006. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.