Organic Mixed Vegetables
Organic Mixed Vegetables contains 59 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 50 kcal.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 35.3 mg | 2% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 2.4 g | 5% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of meat (median 17.6 g)
- Fiber3.5 gin the top quarter of meat (median 0 g)
- Sugars3.5 gin the top quarter of meat (median 1 g)
- Fat0 gin the lowest quarter of meat (median 8.6 g)
- Sodium35.3 mgin the lowest quarter of meat (median 380 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic silken tofu TAI | 59 | 5.9 g | 2.4 g | 2.9 g |
| Organic Mixed Vegetables Kirkland Signature | 59 | 2.4 g | 11.8 g | 0.59 g |
| Organic green peas President's Choice | 59 | 4.7 g | 14.1 g | 0 g |
| Organic Peas & Carrots 365 Organic | 59 | 3.5 g | 11.8 g | 0 g |
| Organic Wild Blueberries Whole Foods Market | 59 | 0 g | 14 g | 0 g |
| Green Chile stew With Pork 505 Southwestern | 59 | 4.7 g | 5.9 g | 1.5 g |
| Organic Mixed Vegetables Wellsley | 59 | 2.4 g | 12.9 g | 0 g |
| Organics Brand, Peas, And Carrots Organics | 59 | 3.5 g | 11.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mixed Vegetables?
100 g of Organic Mixed Vegetables has 59 kcal. Serving, 0.75 cup, 85 g (85 g): about 50 kcal.
How much protein is in Organic Mixed Vegetables?
Organic Mixed Vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.75 cup, 85 g (85 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Organic Mixed Vegetables?
Organic Mixed Vegetables has 11.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mixed Vegetables?
Organic Mixed Vegetables contains 0 g of fat per 100 g.
How much sodium is in Organic Mixed Vegetables?
100 g contains 35.3 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890462497. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.