Organic Mixed Vegetables

Packaged product Meat Stew Leonard's

Organic Mixed Vegetables contains 53 kcal per 100 g. A serving, 0.667 cup, 85 g (85 g) provides about 45 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

53kcal per 100 g
2.4 gprotein
10.6 gcarbohydrates
0 gfat
45kcal in serving, 0.667 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 52.9 mg 2%
Total carbohydrates L 10.6 g 4%
Dietary fiber L 3.5 g 13%
Total sugars L 4.7 g
Protein L 2.4 g 5%
Calcium L 23.5 mg2%
Iron L 0.71 mg4%
Potassium L 212 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%53kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron4%Calcium2%

Nutritional insights

  • Protein2.4 gin the lowest quarter of meat (median 17.2 g)
  • Fiber3.5 gin the top quarter of meat (median 0.046 g)
  • Sugars4.7 gin the top quarter of meat (median 1 g)
  • Fat0 gin the lowest quarter of meat (median 8.6 g)
  • Sodium52.9 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stew Leonard's
Barcode
0071962340961
Label serving
0.667 cup (85 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Mixed Vegetables?

100 g of Organic Mixed Vegetables has 53 kcal. Serving, 0.667 cup, 85 g (85 g): about 45 kcal.

How much protein is in Organic Mixed Vegetables?

Organic Mixed Vegetables contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 85 g (85 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Mixed Vegetables?

Organic Mixed Vegetables has 10.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Mixed Vegetables?

Organic Mixed Vegetables contains 0 g of fat per 100 g.

How much sodium is in Organic Mixed Vegetables?

100 g contains 52.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071962340961. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.