Organic Mixed Berries
Packaged product Meat Pacific Coast
Organic Mixed Berries contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0.36 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12.9 g | 5% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.7 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gin the lowest quarter of meat (median 17.2 g)
- Fiber4.3 gin the top quarter of meat (median 0.046 g)
- Sugars7.1 gin the top quarter of meat (median 1 g)
- Fat0.36 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pacific Coast
- Barcode
- 0098487964670
- Label serving
- 1 cup (140 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Tropical Fruit Medley 365 Whole Foods Market | 57 | 0.71 g | 15 g | 0 g |
| Organic Tropical Fruit Medley Whole Foods | 57 | 0.71 g | 15 g | 0 g |
| Organic Blueberries Natural Grocers | 57 | 0.71 g | 12.1 g | 0 g |
| Organic Whole Blueberries Sprouts Farmers Market | 57 | 0.71 g | 14.3 g | 0 g |
| Organic Blueberries Sprouts Farmers Market | 57 | 0.71 g | 14.3 g | 0 g |
| Organic Blueberres Members Mark | 57 | 0.71 g | 14.3 g | 0 g |
| Beef and Vegetable Soip Bolder Foods | 57 | 4.9 g | 4.1 g | 2 g |
| Organic Tropical Blend Natural Grocers | 57 | 0.71 g | 15 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mixed Berries?
100 g of Organic Mixed Berries has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.
How much protein is in Organic Mixed Berries?
Organic Mixed Berries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 5% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Mixed Berries?
Organic Mixed Berries has 12.9 g of total carbohydrates per 100 g, including 4.3 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mixed Berries?
Organic Mixed Berries contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Mixed Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Mixed Berries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098487964670. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.