Organic Mixed Berries
Packaged product Meat Goodness Kitchen
Organic Mixed Berries contains 45 kcal per 100 g. A serving, 50 mixed berries, 50 g (50 g) provides about 22 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.9 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of meat (median 17.2 g)
- Fat1 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodness Kitchen
- Barcode
- 9421014982211
- Label serving
- 50 mixed berries (50 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bacon Sharifs Halal | 45 | 4 g | 1 g | 3 g |
| Organic blueberries Waitrose | 45 | 0.9 g | 9.1 g | 0.2 g |
| Champignons des bois Boni | 45 | 2.4 g | 6.7 g | 0.5 g |
| Organic Peas & Julienne Carrots Sprouts Farmers Market | 45 | 2 g | 9 g | 0 g |
| Balance Pilz-Champion Gefro | 45 | 2 g | 5 g | 1.2 g |
| Organic Blueberries Pack'd | 45 | 0.9 g | 9.1 g | 0.2 g |
| Organic Raspberries coles | 45 | 1.1 g | 6.8 g | 0.8 g |
| Guarana GameOn Tropical Hack GUARANA | 45 | 0 g | 10.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mixed Berries?
100 g of Organic Mixed Berries has 45 kcal. Serving, 50 mixed berries, 50 g (50 g): about 22 kcal.
How much protein is in Organic Mixed Berries?
Organic Mixed Berries contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.5 g in serving, 50 mixed berries, 50 g (50 g). About 9% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Mixed Berries?
Organic Mixed Berries has 7.4 g of total carbohydrates per 100 g, including 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Mixed Berries?
Organic Mixed Berries contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic Mixed Berries?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421014982211. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.