Organic Millet

Packaged product Meat Spring Farm

Organic Millet contains 313 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 250 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
8.8 gprotein
62.5 gcarbohydrates
2.5 gfat
250kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 2.5 g 3%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 3.8 g 13%
Total sugars L 0 g
Protein L 8.8 g 18%
Calcium L 62.5 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 81%Fat: 7%313kcal / 100 g
  • Protein 11%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%

Nutritional insights

  • Protein8.8 gin the lowest quarter of meat (median 17.2 g)
  • Fiber3.8 gin the top quarter of meat (median 0.046 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat2.5 gin the lowest quarter of meat (median 8.6 g)
  • Sodium0 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spring Farm
Barcode
0678452140676
Label serving
1 portion (80 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Millet?

100 g of Organic Millet has 313 kcal. Serving, 1 portion, 80 g (80 g): about 250 kcal.

How much protein is in Organic Millet?

Organic Millet contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 7 g in serving, 1 portion, 80 g (80 g). About 11% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Millet?

Organic Millet has 62.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Millet?

Organic Millet contains 2.5 g of fat per 100 g.

How much sodium is in Organic Millet?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0678452140676. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.