Organic microwave popcorn
Packaged product Snacks Sprouts
Organic microwave popcorn contains 394 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 75.8 g | 28% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 0 g | |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gabove the median for snacks (median 7.3 g)
- Fiber15.2 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat6.1 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium667 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack Sticks Beef Sausage SIMMS | 394 | 18.2 g | 3 g | 33.3 g |
| Caramel Popcorn Caroll’s Popcorn | 394 | 3 g | 57.6 g | 18.2 g |
| NUT BUTTER Bites APPLE PIE WALNUt Simple Truth | 394 | 5.2 g | 60.6 g | 15.2 g |
| Nut butter bites cake batter cashew Simple Truth | 394 | 6.1 g | 60.6 g | 15.2 g |
| Protein Crisps Fresh Life | 394 | 70.7 g | 12.7 g | 6 g |
| Crispy Rice Cereal Kroger | 394 | 6.1 g | 87.9 g | 0 g |
| Smart popcorn Body & fit | 394 | 8.1 g | 45 g | 17 g |
| Bio Kichererbsen Chips Natur Gut | 394 | 13 g | 61 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic microwave popcorn?
100 g of Organic microwave popcorn has 394 kcal.
Is Organic microwave popcorn high in protein?
Organic microwave popcorn contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Organic microwave popcorn?
Organic microwave popcorn has 75.8 g of total carbohydrates per 100 g, including 15.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic microwave popcorn?
Organic microwave popcorn contains 6.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Organic microwave popcorn?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670319181. License: ODbL 1.0 (Open Food Facts). Source record dated January 29, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.