Organic medium brown eggs
Packaged product Dairy and Eggs Contended Hen
Organic medium brown eggs contains 136 kcal per 100 g. A serving, 44 g (44 g) provides about 60 kcal.
Roughly 60% of its calories come from fat, with 40% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin D and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 375 mg | 125% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.6 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2.1 µg | 10% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 68.2 mg | 5% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 136 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.6 gin the top quarter of dairy and eggs (median 12.1 g)
- Fat9.1 gbelow the median for dairy and eggs (median 9.5 g)
- Saturated fat3.4 gin the top quarter of dairy and eggs (median 3 g)
- Sodium136 mgbelow the median for dairy and eggs (median 140 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Contended Hen
- Barcode
- 0853730007098
- Quantity
- 42 oz
- Label serving
- 44 g
- Category
- Eggs
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Free Range Organic Eggs No Antibiotics No Hormones Diet: Nutritious Recycled Packaging Serving Size: 1 egg (44g) Calories: 60 Total Fat: 4g Saturated Fat: 1.5g Trans Fat: 0g Cholesterol: 165mg Sodium: 60mg Total Carbohydrate: 0g Dietary Fiber: 0g Total Sugars: 0g Protein: 6g Vitamin D: 0.9mcg Calcium: 30mg Iron: 0.8mg Potassium: 60mg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage Free Hard Boiled Eggs Great Day Farms | 136 | 13.6 g | 0 g | 9.1 g |
| Eggs Vital Farms | 136 | 13.6 g | 0 g | 9.1 g |
| Free range organic eggs medium brown Farmsdale | 136 | 13.6 g | 0 g | 9.1 g |
| Medium brown grade A eggs 365 Whole Foods | 136 | 13.6 g | 0 g | 9.1 g |
| The farmer's hen, 12 grade a medium eggs The Farmer's Hen | 136 | 13.6 g | 0 g | 9.1 g |
| Medium Eggs Family Owned Markets | 136 | 13.6 g | 0 g | 9.1 g |
| Peeled Hard Boiled Eggs DEB EL | 136 | 13.6 g | 0 g | 9.1 g |
| Huevos cocidos pelados Dovo | 136 | 12.5 g | 2.2 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic medium brown eggs?
100 g of Organic medium brown eggs has 136 kcal. Serving, 44 g (44 g): about 60 kcal.
Is Organic medium brown eggs high in protein?
Organic medium brown eggs contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 6 g in serving, 44 g (44 g). About 40% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 12.1 g).
How many carbs are in Organic medium brown eggs?
Organic medium brown eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic medium brown eggs?
Organic medium brown eggs contains 9.1 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Organic medium brown eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic medium brown eggs?
100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853730007098. License: ODbL 1.0 (Open Food Facts). Source record dated December 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.