Organic Medium Black Olives

Packaged product Snacks Organics

Organic Medium Black Olives contains 133 kcal per 100 g. A serving, 5 olives, 15 g (15 g) provides about 20 kcal.

Roughly 77% of its calories come from fat, with 23% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Medium Black Olives by Organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0 gprotein
6.7 gcarbohydrates
10 gfat
20kcal in serving, 5 olives, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 900 mg 39%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 23%Fat: 77%133kcal / 100 g
  • Carbohydrates 23%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Fiber6.7 gin the top quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat10 gabove the median for snacks (median 0 g)
  • Sodium900 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.7 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 10 g10 g
Fiber 6.7 g6.7 g
Sugars 0 g0 g
Sodium 900 mg900 mg

Product details

Brand
Organics
Barcode
0079893123431
Label serving
5 OLIVES (15 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic black olives, water and sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Medium Black Olives?

100 g of Organic Medium Black Olives has 133 kcal. Serving, 5 olives, 15 g (15 g): about 20 kcal.

How much protein is in Organic Medium Black Olives?

Organic Medium Black Olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 5 olives, 15 g (15 g). About 0% of its calories come from protein.

How many carbs are in Organic Medium Black Olives?

Organic Medium Black Olives has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Organic Medium Black Olives?

Organic Medium Black Olives contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Medium Black Olives?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678012. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0079893123431. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.