Organic Marinara
Organic Marinara contains 67 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 80 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 104,000% of the Daily Value for Vitamin D and 2,128% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin D L | 20,800 µg | 104,000% |
| Calcium L | 20.8 mg | 2% |
| Iron L | 383 mg | 2,128% |
| Potassium L | 383 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.7 gabove the median for meat (median 0.046 g)
- Sugars5 gin the top quarter of meat (median 1 g)
- Fat3.3 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.83 gin the lowest quarter of meat (median 3.1 g)
- Sodium325 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A2/A2 100% Grass-fed Regenerative Organic Probiotic Kefir Alexandre Family Farms | 67 | 4.2 g | 5 g | 3.3 g |
| Boves Organic basil Bove’s | 67 | 1.7 g | 7.5 g | 3.3 g |
| Organic mixed vegetables Woodstock | 67 | 2.2 g | 12.2 g | 0 g |
| Organic Fruit & Vegetable Pouches Kirkland | 67 | 0 g | 15.6 g | 0 g |
| Habanero (Organic Carrot, Citrus & Garlic Blend) Yellowbird Organic | 67 | 0 g | 13.3 g | 0 g |
| Organic Apple Cider Vinegar Enhanced - Cranberry Apple Bragg | 67 | 0 g | 16.7 g | 0 g |
| Sausage Stick Great Canadian Meat | 67 | 4 g | 0.67 g | 6.7 g |
| Super Foods Organic Pears, Green Beans & Peas + Super Chia - Stage 4 Happy Tot | 67 | 0.83 g | 12.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Marinara?
100 g of Organic Marinara has 67 kcal. Serving, 0.5 cup, 120 g (120 g): about 80 kcal.
How much protein is in Organic Marinara?
Organic Marinara contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 120 g (120 g). About 10% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Marinara?
Organic Marinara has 7.5 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Marinara?
Organic Marinara contains 3.3 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Organic Marinara contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (104,000% DV) and iron (2,128% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Marinara?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0609231202513. License: ODbL 1.0 (Open Food Facts). Source record dated January 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.