Organic Mango Squeezable Smoothie Pop

Packaged product Beverages Sweet Nothings

Organic Mango Squeezable Smoothie Pop contains 32 kcal per 100 g. A serving, 2 pops, 114 g (114 g) provides about 36 kcal.

Roughly 91% of its calories come from carbohydrates, with 9% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Mango Squeezable Smoothie Pop by Sweet Nothings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0.81 gprotein
8.1 gcarbohydrates
0 gfat
36kcal in serving, 2 pops, 114 g (114 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1 mg 0%
Total carbohydrates L 8.1 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 5.7 g
Added sugars L 0 g 0%
Protein L 0.81 g 2%
Vitamin D L 0 µg0%
Calcium L 6 mg0.5%
Iron L 0 mg0%
Potassium L 85 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 91%32kcal / 100 g
  • Protein 9%
  • Carbohydrates 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0.5%Vitamin D0%Iron0%

Nutritional insights

  • Protein0.81 gabove the median for beverages (median 0.6 g)
  • Fiber0.8 gbelow the median for beverages (median 1 g)
  • Sugars5.7 gin the lowest quarter of beverages (median 11 g)
  • Fat0 gin the lowest quarter of beverages (median 0.32 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium1 mgbelow the median for beverages (median 4 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 80 kcal32 kcal
Protein 1 g0.81 g
Carbohydrates 18 g8.1 g
Fat 0 g0 g
Fiber 2 g0.8 g
Sugars 14 g5.7 g
Sodium 0 mg1 mg

Product details

Brand
Sweet Nothings
Barcode
0850032677035
Quantity
342 g
Label serving
2 pops (114 g)
Category
Smoothies
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangos*, Filtered Water, Bananas*+, Dates*+, Carrots*, Ground Chia*, Lemon Juice Concentrate*. *Organic, +Upcycled

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850032677035. License: ODbL 1.0 (Open Food Facts). Source record dated January 28, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2664955. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Mango Squeezable Smoothie Pop?

100 g of Organic Mango Squeezable Smoothie Pop has 32 kcal. Serving, 2 pops, 114 g (114 g): about 36 kcal.

How much protein is in Organic Mango Squeezable Smoothie Pop?

Organic Mango Squeezable Smoothie Pop contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 0.92 g in serving, 2 pops, 114 g (114 g). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).

How many carbs are in Organic Mango Squeezable Smoothie Pop?

Organic Mango Squeezable Smoothie Pop has 8.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.7 g of sugars.

How much fat is in Organic Mango Squeezable Smoothie Pop?

Organic Mango Squeezable Smoothie Pop contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic Mango Squeezable Smoothie Pop?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.