Organic Mango Chunks
Packaged product Fruits Cascadian Farm
Organic Mango Chunks contains 74 kcal per 100 g. A serving, 1.25 cup, 140 g (140 g) provides about 104 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 63 kcal per 100 g across 25 products.
100 g provides 29% of the Daily Value for Vitamin C and 24% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0.35 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 13.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.35 g | 0.7% |
| Vitamin A L | 214 µg | 24% |
| Vitamin C L | 25.7 mg | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.14 mg | 0.8% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 94%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.35 gin the lowest quarter of fruits (median 0.71 g)
- Fiber1.8 gin the top quarter of fruits (median 1.4 g)
- Sugars13.4 gbelow the median for fruits (median 13.6 g)
- Fat0.35 gin the lowest quarter of fruits (median 0.36 g)
- Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 71 kcal | 74 kcal |
| Protein | 0.71 g | 0.35 g |
| Carbohydrates | 17.1 g | 16.9 g |
| Fat | 0 g | 0.35 g |
| Fiber | 1.4 g | 1.8 g |
| Sugars | 13.6 g | 13.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Cascadian Farm
- Barcode
- 0021908477954
- Quantity
- 10 oz
- Label serving
- 1.25 cup (140 g)
- Category
- Frozen mangos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic mango.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| First street mango chunks First Street | 71 | 0.71 g | 15 g | 0.36 g |
| Organic Mango Chunks 365 Whole Foods Market | 71 | 0.71 g | 15.7 g | 0 g |
| Mangue en bâtonnet Picard | 70 | 0.7 g | 16 g | 0.5 g |
| La mangue en morceaux Franprix | 67 | 0 g | 15 g | 0.5 g |
| Frozen for Freshness Mango Chunks Asda | 66 | 0.7 g | 14 g | 0.5 g |
| Djupfryst ekologisk mango Garant | 65 | 0.5 g | 15 g | 0.5 g |
| Mango in Würfeln REWE Beste Wahl | 65 | 0.6 g | 14 g | 0.5 g |
| Mango Mania Compliments | 64 | 0.71 g | 14.3 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Mango Chunks?
100 g of Organic Mango Chunks has 74 kcal. Serving, 1.25 cup, 140 g (140 g): about 104 kcal.
How much protein is in Organic Mango Chunks?
Organic Mango Chunks contains 0.35 g of protein per 100 g (0.7% of the 50 g Daily Value), or 0.49 g in serving, 1.25 cup, 140 g (140 g). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Organic Mango Chunks?
Organic Mango Chunks has 16.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 13.4 g of sugars.
How much fat is in Organic Mango Chunks?
Organic Mango Chunks contains 0.35 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Organic Mango Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Mango Chunks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2738758. License: CC0 1.0 (U.S. public domain). Source record dated July 1, 2025. Imported November 6, 2026.
- Open Food Facts, record 0021908477954. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.