Organic Macadamia Raw & Unsalted
Organic Macadamia Raw & Unsalted contains 733 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 220 kcal.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 733 kcal | |
| Total fat L | 76.7 g | 98% |
| Saturated fat L | 11.7 g | 59% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber10 gin the top quarter of meat (median 0.046 g)
- Sugars3.3 gin the top quarter of meat (median 1 g)
- Fat76.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat11.7 gin the top quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Flakes Weis Organics | 733 | 6.7 g | 26.7 g | 66.7 g |
| Organic High Fat Desiccated Coconut Deep | 733 | 6.7 g | 20 g | 66.7 g |
| Organic Balsamic Vinaigrette Dressing Topco Associates Inc. | 733 | 0 g | 33.3 g | 66.7 g |
| Organic Desiccated Coconut Shredded Sprouts | 733 | 6.7 g | 20 g | 66.7 g |
| Earth Balance Organic Whipped Earth Balance | 727 | 0 g | 0 g | 81.8 g |
| Direct trade organic dried fruit Mavuno | 743 | 5 g | 22.5 g | 67.5 g |
| Suma organic mayonnaise Suma | 722 | 1.5 g | 2.4 g | 78 g |
| Pork Sausage Shurfresh | 746 | 25.5 g | 3.2 g | 70.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Macadamia Raw & Unsalted?
100 g of Organic Macadamia Raw & Unsalted has 733 kcal. Serving, 1 portion, 30 g (30 g): about 220 kcal.
How much protein is in Organic Macadamia Raw & Unsalted?
Organic Macadamia Raw & Unsalted contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Macadamia Raw & Unsalted?
Organic Macadamia Raw & Unsalted has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Macadamia Raw & Unsalted?
Organic Macadamia Raw & Unsalted contains 76.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).
What vitamins and minerals does Organic Macadamia Raw & Unsalted contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Macadamia Raw & Unsalted?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850014333355. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.