Organic Lowfat Yogurt

Packaged product Dairy and Eggs Clover Sonoma

Organic Lowfat Yogurt contains 67 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 100 kcal.

Roughly 47% of its calories come from carbohydrates, with 30% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Lowfat Yogurt by Clover Sonoma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
4.7 gprotein
7.3 gcarbohydrates
1.7 gfat
100kcal in serving, 1 container, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 1.7 g 2%
Saturated fat L 1 g 5%
Cholesterol L 10 mg 3%
Sodium L 73.3 mg 3%
Total carbohydrates L 7.3 g 3%
Dietary fiber not reported
Total sugars L 7.3 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Calcium L 173 mg13%
Iron L 0.067 mg0.4%
Potassium L 227 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 47%Fat: 24%67kcal / 100 g
  • Protein 30%
  • Carbohydrates 47%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium5%Iron0.4%Vitamin D0%

Nutritional insights

  • Protein4.7 gbelow the median for dairy and eggs (median 8 g)
  • Sugars7.3 gabove the median for dairy and eggs (median 4 g)
  • Fat1.7 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium73.3 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clover Sonoma
Barcode
0070852990965
Label serving
1 container (150 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070852990965. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Lowfat Yogurt?

100 g of Organic Lowfat Yogurt has 67 kcal. Serving, 1 container, 150 g (150 g): about 100 kcal.

How much protein is in Organic Lowfat Yogurt?

Organic Lowfat Yogurt contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 7 g in serving, 1 container, 150 g (150 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Organic Lowfat Yogurt?

Organic Lowfat Yogurt has 7.3 g of total carbohydrates per 100 g, including 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Lowfat Yogurt?

Organic Lowfat Yogurt contains 1.7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Organic Lowfat Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Lowfat Yogurt?

100 g contains 73.3 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.