Organic Lowfat Kefir Raspberry
Packaged product Dairy and Eggs Nancy's
Organic Lowfat Kefir Raspberry contains 88 kcal per 100 g. A serving, 1 container, 240 ml (240 g) provides about 211 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (85 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 15 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 3.8 g | 8% |
| Vitamin C L | 3.8 mg | 4% |
| Calcium L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 3.8 g)
- Fiber0.8 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars15 gin the top quarter of dairy and eggs (median 10 g)
- Fat1 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat0.83 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium46 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66.7 kcal | 88 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 10.4 g | 16.2 g |
| Fat | 1 g | 1 g |
| Fiber | 0.42 g | 0.8 g |
| Sugars | 8.3 g | 15 g |
| Sodium | 45.8 mg | 46 mg |
Product details
Ingredients
Pasteurized organic milk, organic raspberries, organic agave nectar, organic nonfat dry milk, organic inulin and live cultures including probiotics: bifidoracteium l. actis bb12, l. acidphilus, l. casei, l. rhamnosus lb3, bb12 and la 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danone ACTIVIA® Waldfrüchte & Granatapfel (4 x 115g) = 460g Activia | 88 | 3.9 g | 11.3 g | 2.9 g |
| Yogurt Greco Cocco Milbona | 88 | 8.4 g | 10.7 g | 1.3 g |
| Lowfat yogurt Tillamook | 88 | 5.3 g | 13.5 g | 1.2 g |
| Cow Yogurt Lancaster Local Small Farms | 88 | 2.9 g | 10.6 g | 3.5 g |
| Washington Raspberry Tillamook | 88 | 5.3 g | 14.7 g | 1.2 g |
| Disney Kitchen Danone | 88 | 3.4 g | 11.7 g | 2.9 g |
| Yogurt colato con ciliegie Caseificio val d'Aveto | 88 | 4.9 g | 6 g | 4.9 g |
| Darigold, lowfat yogurt with probiotic cultures, strawberry Darigold | 88 | 3.5 g | 18.1 g | 0.66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Lowfat Kefir Raspberry?
100 g of Organic Lowfat Kefir Raspberry has 88 kcal. Serving, 1 container, 240 ml (240 g): about 211 kcal.
How much protein is in Organic Lowfat Kefir Raspberry?
Organic Lowfat Kefir Raspberry contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 container, 240 ml (240 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.8 g).
How many carbs are in Organic Lowfat Kefir Raspberry?
Organic Lowfat Kefir Raspberry has 16.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 15 g of sugars.
How much fat is in Organic Lowfat Kefir Raspberry?
Organic Lowfat Kefir Raspberry contains 1 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Organic Lowfat Kefir Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic Lowfat Kefir Raspberry?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050137. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0043192200155. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.