Organic Low Fat Milk
Packaged product Dairy and Eggs Arla
Organic Low Fat Milk contains 47 kcal per 100 g. A serving, 200 ml (200 g) provides about 94 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from protein and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 7.9 mg | 3% |
| Sodium L | 43.7 mg | 2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 62 µg | 7% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 126 mg | 10% |
| Phosphorus L | 95 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 41%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4 g)
- Fat1.5 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium43.7 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 5711953094071
- Quantity
- 1000 ml
- Label serving
- 200 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S semi skimmed long life milk Marks & Spencer | 47 | 3.5 g | 4.6 g | 1.6 g |
| Veggieful Riced Cauliflower & Broccoli Del Monte | 47 | 2.4 g | 5.9 g | 2.4 g |
| 1,5% Fat Milk Stich | 47 | 3.4 g | 4.9 g | 1.5 g |
| Vanilla Nonfat Yogurt meijer | 47 | 3.5 g | 8.2 g | 0 g |
| Low fat milk Spar | 47 | 3.4 g | 4.9 g | 1.5 g |
| Low Fat Milk Tipperary | 47 | 3.3 g | 4.7 g | 1.8 g |
| Organic Milk Acorn dairy | 47 | 3.6 g | 4.8 g | 1.8 g |
| Semi-Skimmed Milk Viva | 47 | 3.4 g | 4.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5711953094071. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.