Organic low fat chocolate milk

Packaged product Sweets and Desserts Aldi

Organic low fat chocolate milk contains 54 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 24% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic low fat chocolate milk by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
54kcal per 100 g
3.3 gprotein
8.3 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54.2 kcal
Total fat L 1 g 1%
Saturated fat L 0.63 g 3%
Sodium L 70.8 mg 3%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 0.42 g 1%
Total sugars L 8.3 g
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 59%Fat: 17%54kcal / 100 g
  • Protein 24%
  • Carbohydrates 59%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber0.42 gbelow the median for sweets and desserts (median 2 g)
  • Sugars8.3 gbelow the median for sweets and desserts (median 21.2 g)
  • Fat1 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0.63 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Sodium70.8 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4099100333411
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic low fat chocolate milk?

100 g of Organic low fat chocolate milk has 54 kcal.

How much protein is in Organic low fat chocolate milk?

Organic low fat chocolate milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Organic low fat chocolate milk?

Organic low fat chocolate milk has 8.3 g of total carbohydrates per 100 g, including 0.42 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic low fat chocolate milk?

Organic low fat chocolate milk contains 1 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

How much sodium is in Organic low fat chocolate milk?

100 g contains 70.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100333411. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.