Organic Light Tahini
Packaged product Beverages Meridian
Organic Light Tahini contains 612 kcal per 100 g.
Roughly 85% of its calories come from fat, with 14% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (652 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 612 kcal | |
| Total fat L | 58 g | 74% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.5 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 0.6%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.5 gbelow the median for beverages (median 23.8 g)
- Fiber8.1 gbelow the median for beverages (median 9.8 g)
- Fat58 gabove the median for beverages (median 57.5 g)
- Saturated fat8.4 gbelow the median for beverages (median 9.1 g)
- Sodium4 mgbelow the median for beverages (median 28 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Orqanic Roasted Hulled Sesame seeds (100%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahina Bonpreu | 612 | 17 g | 21 g | 48 g |
| Tumma tahini luomu Foodin | 612 | 17.5 g | 1 g | 58 g |
| Tahini med havssalt Kung Markatta | 614 | 24 g | 9 g | 53 g |
| Tahina Bint Al Reef | 610 | 14 g | 21.5 g | 47 g |
| Tahin puree de sesam Emile Noël | 609 | 18.2 g | 10.5 g | 55 g |
| Tahin Sesammus pur Eisblümerl | 609 | 15 g | 9 g | 55 g |
| Tahin Bio Company | 609 | 15 g | 9 g | 55 g |
| Purée de sésame sefi'BIO | 616 | 19.3 g | 9.7 g | 53.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Light Tahini?
100 g of Organic Light Tahini has 612 kcal.
Is Organic Light Tahini high in protein?
Organic Light Tahini contains 21.5 g of protein per 100 g (43% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is below the median (median 23.8 g).
How many carbs are in Organic Light Tahini?
Organic Light Tahini has 0.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Light Tahini?
Organic Light Tahini contains 58 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
How much sodium is in Organic Light Tahini?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014213200794. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.