Organic Lentil Soup
Packaged product Soups and Sauces Amy's Kitchen
Organic Lentil Soup contains 76 kcal per 100 g. A serving, 200 g (200 g) provides about 152 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 66 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for soups and sauces (median 3.3 g)
- Fiber2.4 gabove the median for soups and sauces (median 1.8 g)
- Fat2.4 gabove the median for soups and sauces (median 2.3 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.6 g)
- Sodium256 mgabove the median for soups and sauces (median 252 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's Kitchen
- Barcode
- 0042272005420
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Reheatable vegetable soups
- Packaging
- Metal,canned,en:steel-tin
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(vegan): filtered water, organic vegetables (organic celery , organic onions, organic carrots, organic potatoes) (24%), organic lentils (11%), organic olive, sea salt, bay leaves,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giraudet Soupe Lentille Corail Curry Bio 50Cl Giraudet | 78 | 4.5 g | 10.7 g | 2.2 g |
| Soupe Tibétaine Bio Giraudet | 73 | 3.3 g | 8 g | 3.2 g |
| Adas Soup Spiced Lentil Mezete | 80 | 4 g | 9.9 g | 2.9 g |
| Exotická polévka s cizrnou a kokosovým mlékem Albert | 70 | 2.8 g | 7.2 g | 2.9 g |
| Soupe de lentilles corail , pointe de cumin Kitchen Diet | 70 | 3.5 g | 10 g | 1.7 g |
| Soupe de pois chiches et lentilles Herr Edelmann | 69 | 3.7 g | 11 g | 1 g |
| Velouté aux lentilles blondes de Saint Flour Sans marque | 69 | 3.3 g | 7.7 g | 2.3 g |
| Three Lentil Soup Auga | 69 | 3.3 g | 8.3 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0042272005420. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.