Organic Kefir Natural Yoghurt
Packaged product Dairy and Eggs Babushka's
Organic Kefir Natural Yoghurt contains 55 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 83 kcal.
Roughly 50% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55.4 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Sodium L | 34 mg | 1% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 3.9 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.7 g)
- Sugars3.9 gbelow the median for dairy and eggs (median 4 g)
- Fat3.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium34 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Babushka's
- Barcode
- 9341994000173
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Batido Mora Líder | 55 | 3.2 g | 7.2 g | 1.5 g |
| Strawberry Protein Milk 7-11 | 55 | 5.6 g | 7.4 g | 0.29 g |
| Probiotic Yogurt Plain Set 0% Fat Zeno’s | 55 | 12.4 g | 1 g | 0.2 g |
| Lactose FREE Yogurt ΜΑΡΑΤΑ | 56 | 4.2 g | 5.2 g | 2 g |
| Soy Milk Banana Hanmi | 56 | 1.6 g | 9 g | 1.6 g |
| MRE RTD Vanilla Milkshake Redcon1 | 56 | 9.7 g | 1.2 g | 1.2 g |
| Milk Darigold Fit | 56 | 6 g | 3.1 g | 2.2 g |
| Cage Free Egg Whites Raley’s | 56 | 11.1 g | 2.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9341994000173. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.