Organic Kefir Blueberry

Packaged product Beverages Sahara

Organic Kefir Blueberry contains 67 kcal per 100 g. A serving, 250 g (250 g) provides about 169 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (62 kcal per 100 g).

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Kefir Blueberry by Sahara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
3.5 gprotein
4.8 gcarbohydrates
3.8 gfat
169kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67.4 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.7 g 14%
Sodium L 39 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 3.8 g
Protein L 3.5 g 7%
Calcium L 130 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 51%67kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.5 gin the top quarter of beverages (median 3 g)
  • Sugars3.8 gin the lowest quarter of beverages (median 5.7 g)
  • Fat3.8 gin the top quarter of beverages (median 1.4 g)
  • Saturated fat2.7 gin the top quarter of beverages (median 0.9 g)
  • Sodium39 mgin the lowest quarter of beverages (median 40 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sahara
Barcode
9336869002918
Quantity
1kg
Label serving
250 g
Category
Fermented milk drinks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9336869002918. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Kefir Blueberry?

100 g of Organic Kefir Blueberry has 67 kcal. Serving, 250 g (250 g): about 169 kcal.

How much protein is in Organic Kefir Blueberry?

Organic Kefir Blueberry contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 8.8 g in serving, 250 g (250 g). About 21% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3 g).

How many carbs are in Organic Kefir Blueberry?

Organic Kefir Blueberry has 4.8 g of total carbohydrates per 100 g, including 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Kefir Blueberry?

Organic Kefir Blueberry contains 3.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

What vitamins and minerals does Organic Kefir Blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Kefir Blueberry?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.