Organic kale powder

Packaged product Beverages Amazing Grass

Organic kale powder contains 400 kcal per 100 g. A serving, 1 tsp, 5 g (5 g) provides about 20 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 3,183% of the Daily Value for Vitamin K, 169% of the Daily Value for calcium and 167% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic kale powder by Amazing Grass, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
20 gprotein
60 gcarbohydrates
0 gfat
20kcal in serving, 1 tsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 500 mg 22%
Total carbohydrates L 60 g 22%
Dietary fiber L 40 g 143%
Total sugars not reported
Protein L 20 g 40%
Vitamin C L 40 mg44%
Vitamin K L 3,820 µg3,183%
Calcium L 2,200 mg169%
Iron L 30 mg167%
Potassium L 2,600 mg55%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%400kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K3,183%Calcium169%Iron167%Potassium55%Vitamin C44%

Nutritional insights

  • Protein20 gin the top quarter of beverages (median 0 g)
  • Fiber40 gin the top quarter of beverages (median 0 g)
  • Sodium500 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L96,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 20 g20 g
Carbohydrates 60 g60 g
Fat 0 g0 g
Fiber 40 g40 g
Sugars n/an/a
Sodium 500 mg500 mg

Product details

Brand
Amazing Grass
Barcode
0829835006472
Label serving
1 tsp (5 g)
Category
Dehydrated beverages
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% organic kale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Instant Hot Cocoa Mix Hy-Vee 400 5.7 g 85.7 g 2.9 g
Mycrobrew cocoa Coco 400 13.3 g 73.3 g 6.7 g
Salted caramel hot cocoa drink mix, salted caramel Hy-Vee 400 6.7 g 73.3 g 13.3 g
Dark Cappuccino Drink Mix Hy-Vee 400 0 g 66.7 g 13.3 g
Sangria Mix Columbia 400 0 g 100 g 0 g
Great value, hot cocoa mix, milk chocolate Great Value 400 5.7 g 85.7 g 2.9 g
Hot cocoa Green Mountain Coffee Roasters Inc. 400 6.7 g 73.3 g 16.7 g
Specialty coffee beverage Starbucks 400 15 g 67.5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2474929. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0829835006472. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic kale powder?

100 g of Organic kale powder has 400 kcal. Serving, 1 tsp, 5 g (5 g): about 20 kcal.

Is Organic kale powder high in protein?

Organic kale powder contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 tsp, 5 g (5 g). About 25% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Organic kale powder?

Organic kale powder has 60 g of total carbohydrates per 100 g, including 40 g of fiber.

How much fat is in Organic kale powder?

Organic kale powder contains 0 g of fat per 100 g.

What vitamins and minerals does Organic kale powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (3,183% DV), calcium (169% DV), iron (167% DV), potassium (55% DV) and Vitamin C (44% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic kale powder?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.