How many calories are in Organic kale greens?

100 g of Organic kale greens has 47 kcal. Serving, 85.0 g (85 g): about 40 kcal.

How much protein is in Organic kale greens?

Organic kale greens contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 85.0 g (85 g). About 28% of its calories come from protein. Compared with other beverages, that is below the median (median 8.1 g).

How many carbs are in Organic kale greens?

Organic kale greens has 9.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.4 g of sugars.

How much fat is in Organic kale greens?

Organic kale greens contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic kale greens contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (56,444% DV), Vitamin C (129% DV), calcium (12% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic kale greens?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 28, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic kale greens

Packaged product Beverages robinson FRESH

Organic kale greens contains 47 kcal per 100 g. A serving, 85.0 g (85 g) provides about 40 kcal.

Roughly 56% of its calories come from carbohydrates, with 28% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.

100 g provides 56,444% of the Daily Value for Vitamin A, 129% of the Daily Value for Vitamin C and 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

47kcal per 100 g

4.7 gprotein

9.4 gcarbohydrates

1.2 gfat

40kcal in serving, 85.0 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	47 kcal
Total fat L	1.2 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	35 mg	2%
Total carbohydrates L	9.4 g	3%
Dietary fiber L	3.5 g	13%
Total sugars L	2.4 g
Added sugars L	0 g	0%
Protein L	4.7 g	9%
Vitamin A L	508,000 µg	56,444%
Vitamin C L	116 mg	129%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Choline L	0 mg	0%
Calcium L	151 mg	12%
Iron L	1.4 mg	8%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	494 mg	11%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 56%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.7 gbelow the median for beverages (median 8.1 g)
Fiber3.5 gbelow the median for beverages (median 4.4 g)
Sugars2.4 gbelow the median for beverages (median 3 g)
Fat1.2 gin the lowest quarter of beverages (median 5.9 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
Sodium35 mgbelow the median for beverages (median 240 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	3.5 kcal	47 kcal
Protein	4.7 g	4.7 g
Carbohydrates	9.4 g	9.4 g
Fat	1.2 g	1.2 g
Fiber	3.5 g	3.5 g
Sugars	0 g	2.4 g
Sodium	n/a	35 mg

Product details

Brand: robinson FRESH
Barcode: 0095829600197
Quantity: 10 oz
Label serving: 85.0 g
Category: Plant-based foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2617078. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0095829600197. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.