Organic Italian Style 3 Cheese Blend

Packaged product Dairy and Eggs Sprouts

Organic Italian Style 3 Cheese Blend contains 321 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 90 kcal.

Roughly 66% of its calories come from fat, with 29% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 55% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Italian Style 3 Cheese Blend by Sprouts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25 gprotein
3.6 gcarbohydrates
25 gfat
90kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 25 g 32%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 714 mg 31%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 3.6 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25 g 50%
Vitamin D L 0 µg0%
Calcium L 714 mg55%
Iron L 0 mg0%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 4%Fat: 66%321kcal / 100 g
  • Protein 29%
  • Carbohydrates 4%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Potassium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber3.6 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat25 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat16.1 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium714 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0646670525636
Quantity
6 oz
Label serving
0.25 cup (28 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0646670525636. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic Italian Style 3 Cheese Blend?

100 g of Organic Italian Style 3 Cheese Blend has 321 kcal. Serving, 0.25 cup, 28 g (28 g): about 90 kcal.

Is Organic Italian Style 3 Cheese Blend high in protein?

Organic Italian Style 3 Cheese Blend contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 28 g (28 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Organic Italian Style 3 Cheese Blend?

Organic Italian Style 3 Cheese Blend has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Italian Style 3 Cheese Blend?

Organic Italian Style 3 Cheese Blend contains 25 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Organic Italian Style 3 Cheese Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Italian Style 3 Cheese Blend?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.