Organic Hot Cocoa

Packaged product Beverages Stephen's

Organic Hot Cocoa contains 393 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 110 kcal.

Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 29% of the Daily Value for iron and 22% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
10.7 gprotein
85.7 gcarbohydrates
0 gfat
110kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 357 mg 16%
Total carbohydrates L 85.7 g 31%
Dietary fiber L 3.6 g 13%
Total sugars L 71.4 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 4.3 mg5%
Calcium L 286 mg22%
Iron L 5.1 mg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 89%393kcal / 100 g
  • Protein 11%
  • Carbohydrates 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium22%Vitamin C5%Vitamin A0%

Nutritional insights

  • Protein10.7 gin the top quarter of beverages (median 0 g)
  • Fiber3.6 gabove the median for beverages (median 0 g)
  • Sugars71.4 gin the top quarter of beverages (median 50 g)
  • Sodium357 mgabove the median for beverages (median 250 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 10.7 g10.7 g
Carbohydrates 85.7 g85.7 g
Fat 0 g0 g
Fiber 3.6 g3.6 g
Sugars 71.4 g71.4 g
Sodium 357 mg357 mg

Product details

Brand
Stephen's
Barcode
0729776770008
Label serving
2 Tbsp (28 g)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, organic nonfat dry milk, organic cocoa powder - processed with alkali, organic maltodextrin, sea salt, natural flavor, xanthan and carrageenan gum, organic natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Instant Hot Cocoa Mix That's Smart! 393 7.1 g 85.7 g 3.6 g
Hammond's candies, spiced cider, apple Hammond's Candies 393 0 g 96.4 g 0 g
Salted caramel hot cocoa mix Starbucks 393 7.1 g 75 g 12.5 g
Original tea latte mix Oregon Chai 393 7.1 g 85.7 g 3.6 g
Chai tea latte powdered mix Oregon Chai 393 7.1 g 85.7 g 3.6 g
Hot Cocoa Mix Tops 393 3.6 g 89.3 g 3.6 g
Hot Cocoa Mix Tops 393 3.6 g 85.7 g 3.6 g
Organic hot cocoa mix Wild Harvest 393 7.1 g 85.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Hot Cocoa?

100 g of Organic Hot Cocoa has 393 kcal. Serving, 2 tbsp, 28 g (28 g): about 110 kcal.

Is Organic Hot Cocoa high in protein?

Organic Hot Cocoa contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 28 g (28 g). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Organic Hot Cocoa?

Organic Hot Cocoa has 85.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 71.4 g of sugars.

How much fat is in Organic Hot Cocoa?

Organic Hot Cocoa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Hot Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV) and calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Hot Cocoa?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2027641. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0729776770008. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.