Organic hemp seed

Packaged product Meat Central Market

Organic hemp seed contains 600 kcal per 100 g.

Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic hemp seed by Central Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
33.3 gprotein
6.7 gcarbohydrates
46.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 46.7 g 60%
Saturated fat L 5 g 25%
Sodium L 0 mg 0%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 3.3 g 12%
Total sugars L 3.3 g
Protein L 33.3 g 67%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 5%Fat: 72%600kcal / 100 g
  • Protein 23%
  • Carbohydrates 5%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein33.3 gin the top quarter of meat (median 17.2 g)
  • Fiber3.3 gin the top quarter of meat (median 0.046 g)
  • Sugars3.3 gin the top quarter of meat (median 1 g)
  • Fat46.7 gin the top quarter of meat (median 8.6 g)
  • Saturated fat5 gabove the median for meat (median 3.1 g)
  • Sodium0 mgin the lowest quarter of meat (median 394 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Central Market
Barcode
0041220103232
Quantity
16 oz
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Milled Roasted Hemp seed CanMar 600 26.7 g 26.7 g 46.7 g
Organic Roasted Seaweed with Sea Salt Trader Joe's 600 20 g 20 g 40 g
Organic Raw Pumpkin Seeds Wegmans Organic 600 26.7 g 10 g 50 g
Organic Raw Almonds FarmBoy 600 20 g 16.7 g 50 g
Organic raw sunglower seeds no salt HEB 600 20 g 20 g 50 g
Icelandic Cod Liver Maguro 600 5.1 g 2 g 64.6 g
Organic sunflower seeds Tesco 600 21.1 g 18.6 g 47.5 g
Organic Hulled Hemp Seeds 365 Whole Foods Market 600 33.3 g 6.7 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic hemp seed?

100 g of Organic hemp seed has 600 kcal.

Is Organic hemp seed high in protein?

Organic hemp seed contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).

How many carbs are in Organic hemp seed?

Organic hemp seed has 6.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic hemp seed?

Organic hemp seed contains 46.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Organic hemp seed?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220103232. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.