organic hemp protein powder

Packaged product Beverages nutiva

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Organic hemp protein powder contains 300 kcal per 100 g. A serving, 3 tbsp, 30 g (30 g) provides about 90 kcal.

Roughly 49% of its calories come from protein, with 29% from carbohydrates and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 190% of the Daily Value for magnesium, 133% of the Daily Value for iron and 114% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

organic hemp protein powder by nutiva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
50 gprotein
30 gcarbohydrates
10 gfat
90kcal in serving, 3 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 30 g 11%
Dietary fiber L 26.7 g 95%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 50 g 100%
Iron L 24 mg133%
Magnesium L 800 mg190%
Potassium L 1,230 mg26%
Zinc L 12.5 mg114%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 29%Fat: 22%300kcal / 100 g
  • Protein 49%
  • Carbohydrates 29%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium190%Iron133%Zinc114%Potassium26%

Nutritional insights

  • Protein50 gin the top quarter of beverages (median 0.7 g)
  • Fiber26.7 gin the top quarter of beverages (median 0.05 g)
  • Sugars3.3 gbelow the median for beverages (median 4.9 g)
  • Fat10 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L10 g
Amino acids (18)
Tryptophan L0.33 g
Threonine L2.3 g
Isoleucine L1.7 g
Leucine L2.7 g
Lysine L1.3 g
Methionine L1 g
Phenylalanine L1.7 g
Tyrosine L1.3 g
Valine L2.3 g
Arginine L8 g
Histidine L1.7 g
Alanine L1.7 g
Aspartic acid L6 g
Glutamic acid L9.3 g
Glycine L1.7 g
Proline L2.3 g
Serine L2.7 g
Cysteine L1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal300 kcal
Protein 50 g50 g
Carbohydrates 26.7 g30 g
Fat 10 g10 g
Fiber 20 g26.7 g
Sugars 3.3 g3.3 g
Sodium 0 mg0 mg

Product details

Brand
nutiva
Barcode
0692752100123
Quantity
15 g
Label serving
3 Tbsp (30 g)
Category
Beverages
Nutri-Score
B as computed by Open Food Facts

Ingredients

Organic hemp protein

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1934350. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0692752100123. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in organic hemp protein powder?

100 g of organic hemp protein powder has 300 kcal. Serving, 3 tbsp, 30 g (30 g): about 90 kcal.

Is organic hemp protein powder high in protein?

Organic hemp protein powder contains 50 g of protein per 100 g (100% of the 50 g Daily Value), or 15 g in serving, 3 tbsp, 30 g (30 g). About 49% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in organic hemp protein powder?

Organic hemp protein powder has 30 g of total carbohydrates per 100 g, including 26.7 g of fiber and 3.3 g of sugars.

How much fat is in organic hemp protein powder?

Organic hemp protein powder contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does organic hemp protein powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (190% DV), iron (133% DV), zinc (114% DV) and potassium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in organic hemp protein powder?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.