How many calories are in Organic half & half cream?

100 g of Organic half & half cream has 200 kcal. Serving, 2 tbsp, 30 ml (30 g): about 60 kcal.

How much protein is in Organic half & half cream?

Organic half & half cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 6% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Organic half & half cream?

Organic half & half cream has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 23.3 g of sugars.

How much fat is in Organic half & half cream?

Organic half & half cream contains 11.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Organic half & half cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic half & half cream?

100 g contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic half & half cream

Packaged product Dairy and Eggs Organic Valley

Organic half & half cream contains 200 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 60 kcal.

Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g

3.3 gprotein

23.3 gcarbohydrates

11.7 gfat

60kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	11.7 g	15%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	33 mg	11%
Sodium L	33 mg	1%
Total carbohydrates L	23.3 g	8%
Dietary fiber L	0 g	0%
Total sugars L	23.3 g
Protein L	3.3 g	7%
Vitamin A L	99.9 µg	11%
Vitamin C L	0 mg	0%
Calcium L	67 mg	5%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 44%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars23.3 gin the top quarter of dairy and eggs (median 4 g)
Fat11.7 gabove the median for dairy and eggs (median 10 g)
Saturated fat6.7 gabove the median for dairy and eggs (median 4.2 g)
Sodium33 mgin the lowest quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	333 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	200 kcal	200 kcal
Protein	3.3 g	3.3 g
Carbohydrates	23.3 g	23.3 g
Fat	11.7 g	11.7 g
Fiber	0 g	0 g
Sugars	23.3 g	23.3 g
Sodium	33 mg	33 mg

Product details

Brand: Organic Valley
Barcode: 0093966005820
Label serving: 2 Tbsp (30 ml)
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic grade a milk and cream, organic fair trade unrefined cane sugar, organic fair trade vanilla flavor, organic coconut flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Sour cream Trader Joe's	200	3.3 g	6.7 g	16.7 g
Sour Cream Lowes Foods	200	3.3 g	3.3 g	16.7 g
Sour cream Darigold	200	3.3 g	6.7 g	20 g
Sour cream Meadow Gold	200	3.3 g	6.7 g	16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1896636. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
Open Food Facts, record 0093966005820. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.