Organic gummy worms

Packaged product Sweets and Desserts Black Forest

Organic gummy worms contains 333 kcal per 100 g. A serving, 8 pieces, 30 g (30 g) provides about 100 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic gummy worms by Black Forest, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
3.3 gprotein
76.7 gcarbohydrates
0 gfat
100kcal in serving, 8 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 76.7 g 28%
Dietary fiber not reported
Total sugars L 46.7 g
Added sugars L 46.7 g 93%
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%333kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gabove the median for sweets and desserts (median 2.9 g)
  • Sugars46.7 gbelow the median for sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 50 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 3.3 g3.3 g
Carbohydrates 76.7 g76.7 g
Fat 0 g0 g
Fiber n/an/a
Sugars 46.7 g46.7 g
Sodium 0 mg0 mg

Product details

Brand
Black Forest
Barcode
0041420058431
Label serving
8 PIECES (30 g)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic tapioca syrup, organic cane sugar, gelatin, organic lemon juice concentrate, organic tapioca starch, organic potato starch, agar, colors (black carrot juice, blackcurrant juice, turmeric, carrot juice, purple sweet potato juice, cherry juice, radish juice), citric acid, organic sunflower oil*, natural flavors, organic carnauba wax*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic gummy worms?

100 g of Organic gummy worms has 333 kcal. Serving, 8 pieces, 30 g (30 g): about 100 kcal.

How much protein is in Organic gummy worms?

Organic gummy worms contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 8 pieces, 30 g (30 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).

How many carbs are in Organic gummy worms?

Organic gummy worms has 76.7 g of total carbohydrates per 100 g, including 46.7 g of sugars.

How much fat is in Organic gummy worms?

Organic gummy worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic gummy worms?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2037726. License: CC0 1.0 (U.S. public domain). Source record dated July 25, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041420058431. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.