Organic Ground Turkey
Packaged product Poultry Koch's Turkey
Organic Ground Turkey contains 97 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 110 kcal.
Roughly 81% of its calories come from protein, with 16% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 3%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gin the top quarter of poultry (median 18.6 g)
- Fat1.8 gin the lowest quarter of poultry (median 5.2 g)
- Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
- Sodium80 mgin the lowest quarter of poultry (median 320 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 97.3 kcal | 97 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 0.88 g | 0.88 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | n/a | 80 mg |
Product details
- Brand
- Koch's Turkey
- Barcode
- 0097914090050
- Label serving
- 4 ONZ (113 g)
- Category
- Frozen poultry
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic ground turkey.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Winter Creek Farms, Chicken Breast Mr. Beverages Old Time Cocktail Mixes | 97 | 20.4 g | 0 g | 0.88 g |
| Boneless skinless chicken breasts portions with rib meat, chicken Schnucks | 97 | 19.5 g | 0 g | 0.88 g |
| Pilgrim's, boneless skinless chicken breast fillets with rib meat Pilgrim's | 98 | 17.9 g | 0 g | 2.2 g |
| Boneless Skinless Chicken Breasts TenderBird | 98 | 19.6 g | 0 g | 1.8 g |
| Boneless skinless chicken breasts portions with rib meat Signature Select | 98 | 19.6 g | 0 g | 0.89 g |
| Farm Fresh, Boneless Skinless Chicken Breasts Supervalu Inc. | 98 | 18.8 g | 0 g | 2.2 g |
| Garlic herb raw chicken breast pieces, garlic herb Foster Farms | 98 | 18.8 g | 0.89 g | 1.3 g |
| Fajita raw chicken breast strips, fajita Foster Farms | 98 | 18.8 g | 1.8 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438602. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
- Open Food Facts, record 0097914090050. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.