Organic Ground Flaxseeds
Organic Ground Flaxseeds contains 533 kcal per 100 g. A serving, 2 tbsp, 15 g (15 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 95% of the Daily Value for magnesium and 21% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 3.3 g | 17% |
| Sodium | not reported | |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars | not reported | |
| Protein L | 20 g | 40% |
| Calcium L | 267 mg | 21% |
| Magnesium L | 400 mg | 95% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for meat (median 17.2 g)
- Fiber26.7 gin the top quarter of meat (median 0.046 g)
- Fat40 gin the top quarter of meat (median 8.6 g)
- Saturated fat3.3 gabove the median for meat (median 3.1 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 30 g |
| Omega-3 fatty acids L | 20 g |
Product details
Ingredients
ORGANIC MILLED BROWN FLAXSEEDS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Hickory Smoked Bacon Jimmy Dean | 533 | 33.3 g | 0 g | 46.7 g |
| Cloverdale, Extra Thick-Cut Bacon Cloverdale Foods Co. | 533 | 20 g | 3.3 g | 46.7 g |
| Pork rinds Southern Recipe | 533 | 53.3 g | 6.7 g | 33.3 g |
| Organic Murukku 24 Mantra | 533 | 6.7 g | 46.7 g | 36.7 g |
| Naturally Applewood Slow Smoked Thick Cut Bacon Cloverdale | 533 | 20 g | 0 g | 46.7 g |
| Naturally Triple Slow Smoked Applewood Bacon Cloverdale | 533 | 20 g | 0 g | 46.7 g |
| Hickory Bacon Cloverdale | 533 | 20 g | 0 g | 46.7 g |
| Hardwood Smoked Bacon Market Pantry | 533 | 33.3 g | 0 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Ground Flaxseeds?
100 g of Organic Ground Flaxseeds has 533 kcal. Serving, 2 tbsp, 15 g (15 g): about 80 kcal.
Is Organic Ground Flaxseeds high in protein?
Organic Ground Flaxseeds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 15 g (15 g). About 15% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Organic Ground Flaxseeds?
Organic Ground Flaxseeds has 26.7 g of total carbohydrates per 100 g, including 26.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Ground Flaxseeds?
Organic Ground Flaxseeds contains 40 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Organic Ground Flaxseeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (95% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated July 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670673313. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.