Organic green kiwis

Packaged product Sweets and Desserts Zespri

Organic green kiwis contains 61 kcal per 100 g. A serving, 2 medium kiwifruit, 148 g (148 g) provides about 90 kcal.

Roughly 84% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 73 kcal per 100 g across 86 products.

100 g provides 103% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic green kiwis by Zespri, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1.4 gprotein
14.9 gcarbohydrates
0.68 gfat
90kcal in serving, 2 medium kiwifruit, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.8 kcal
Total fat L 0.68 g 0.9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 2.7 g 10%
Total sugars L 8.8 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin C L 92.6 mg103%
Vitamin D L 0 µg0%
Calcium L 33.8 mg3%
Iron L 0 mg0%
Potassium L 312 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 84%Fat: 9%61kcal / 100 g
  • Protein 8%
  • Carbohydrates 84%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C103%Potassium7%Calcium3%Vitamin D0%Iron0%

Nutritional insights

  • Protein1.4 gabove the median for sweets and desserts (median 0.5 g)
  • Fiber2.7 gin the top quarter of sweets and desserts (median 1.6 g)
  • Sugars8.8 gin the lowest quarter of sweets and desserts (median 13 g)
  • Fat0.68 gabove the median for sweets and desserts (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zespri
Barcode
0818849020093
Quantity
1 lb
Label serving
2 medium kiwifruit (148 g)
Category
Fruits desserts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Organic green kiwis

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0818849020093. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic green kiwis?

100 g of Organic green kiwis has 61 kcal. Serving, 2 medium kiwifruit, 148 g (148 g): about 90 kcal.

How much protein is in Organic green kiwis?

Organic green kiwis contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 2 medium kiwifruit, 148 g (148 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.5 g).

How many carbs are in Organic green kiwis?

Organic green kiwis has 14.9 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic green kiwis?

Organic green kiwis contains 0.68 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic green kiwis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (103% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic green kiwis?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.