Organic Greek Yogurt
Packaged product Dairy and Eggs Farm Boy
Organic Greek Yogurt contains 51 kcal per 100 g. A serving, 0.75 cup, 175 g (175 g) provides about 90 kcal.
Roughly 65% of its calories come from protein, with 35% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.7 mg | 2% |
| Sodium L | 34.3 mg | 1% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Protein L | 8.6 g | 17% |
| Calcium L | 180 mg | 14% |
| Iron L | 0.11 mg | 0.6% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
- Fat0 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium34.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farm Boy
- Barcode
- 0808912003320
- Label serving
- 0.75 cup (175 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt 2% Olympic | 51 | 4 g | 5.1 g | 1.7 g |
| High Protein Plain Milk Meiji | 51 | 9.2 g | 2.5 g | 0.51 g |
| High PROTEIN milk Meiji | 51 | 9.2 g | 2.5 g | 0.51 g |
| Creamy Tomato New Covent Garden Soup Co | 51 | 1.3 g | 5.4 g | 2.5 g |
| Yogurt light Juhayna | 51 | 4 g | 7 g | 1.5 g |
| Yogurt Liberte | 51 | 5.1 g | 2.9 g | 2 g |
| Pear & Yoghurt PURITY | 51 | 0.16 g | 9.6 g | 0.32 g |
| Greek yogurt lactose free 0% Oikos | 51 | 9.7 g | 3.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0808912003320. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.