Organic great northern beans

Packaged product Beans and Legumes Randall

Organic great northern beans contains 88 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 99 kcal.

Roughly 70% of its calories come from carbohydrates, with 25% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (88 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
5.3 gprotein
15 gcarbohydrates
0.44 gfat
99kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 265 mg 12%
Total carbohydrates L 15 g 5%
Dietary fiber L 5.3 g 19%
Total sugars L 0.88 g
Protein L 5.3 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 70%Fat: 5%88kcal / 100 g
  • Protein 25%
  • Carbohydrates 70%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.3 gbelow the median for beans and legumes (median 5.4 g)
  • Fiber5.3 gabove the median for beans and legumes (median 4.6 g)
  • Sugars0.88 gabove the median for beans and legumes (median 0.77 g)
  • Sodium265 mgbelow the median for beans and legumes (median 269 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 5.3 g5.3 g
Carbohydrates 15 g15 g
Fat 0.44 g0.44 g
Fiber 5.3 g5.3 g
Sugars 0.88 g0.88 g
Sodium 265 mg265 mg

Product details

Brand
Randall
Barcode
0070095005105
Label serving
0.5 cup (113 g)
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked organic great northern beans, water, organic sea salt, organic cane sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Alubias pintas cocidas Lozano 88 5.6 g 16.1 g 0.6 g
Chick peas Western Family 88 4.8 g 15.2 g 1.6 g
Fava bohnen klassisch Baladna 88 4.8 g 13 g 0.9 g
Organic Black Beans Sprouts Farmers Market 88 4 g 11.2 g 0 g
Deluxe Navy Beans Randall 88 6.2 g 20.4 g 0.44 g
Black Beans Stokely's 88 5.6 g 16 g 0 g
Witte bonen, blik Albert Heijn 88 6.5 g 11 g 0.6 g
Dark red kidney beans Raley’s 88 5.6 g 16 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic great northern beans?

100 g of Organic great northern beans has 88 kcal. Serving, 0.5 cup, 113 g (113 g): about 99 kcal.

How much protein is in Organic great northern beans?

Organic great northern beans contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 113 g (113 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 5.4 g).

How many carbs are in Organic great northern beans?

Organic great northern beans has 15 g of total carbohydrates per 100 g, including 5.3 g of fiber and 0.88 g of sugars.

How much fat is in Organic great northern beans?

Organic great northern beans contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Organic great northern beans?

100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549318. License: CC0 1.0 (U.S. public domain). Source record dated April 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070095005105. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.