Organic Grazing Gouda
Packaged product Meat Graze & Co.
Organic Grazing Gouda contains 388 kcal per 100 g. A serving, 1 portion, 28.38 g (28.4 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 31.7 g | 41% |
| Saturated fat L | 21.1 g | 106% |
| Trans fat L | 0 g | |
| Cholesterol L | 88.1 mg | 29% |
| Sodium L | 476 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.7 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.7 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat31.7 gin the top quarter of meat (median 8.6 g)
- Saturated fat21.1 gin the top quarter of meat (median 3.1 g)
- Sodium476 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graze & Co.
- Barcode
- 0860007857720
- Label serving
- 1 portion (28.38 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Mild Cheddar Chees Wegmans | 388 | 21.2 g | 3.5 g | 31.7 g |
| Bacon smoked in cubes from Italian pigs Coop | 388 | 16 g | 0 g | 36 g |
| Uncredited Genoa Salami Wegmans IC | 388 | 28.2 g | 3.5 g | 28.2 g |
| Teriyaki Trailbusters Beef Nuggets Field’s Grassfed Beef | 388 | 35.3 g | 42.3 g | 7.1 g |
| Gay Bacon Asda | 388 | 2.9 g | 87 g | 3.1 g |
| Beef Jerky El Ranchito | 388 | 74.1 g | 0 g | 10.6 g |
| Seasoned Minced Pork HTY | 388 | 42.3 g | 38.8 g | 7.1 g |
| Pork Bbq Rashers Free Country | 388 | 10.6 g | 10.3 g | 34.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Grazing Gouda?
100 g of Organic Grazing Gouda has 388 kcal. Serving, 1 portion, 28.38 g (28.4 g): about 110 kcal.
Is Organic Grazing Gouda high in protein?
Organic Grazing Gouda contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 7 g in serving, 1 portion, 28.38 g (28.4 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Organic Grazing Gouda?
Organic Grazing Gouda has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Grazing Gouda?
Organic Grazing Gouda contains 31.7 g of fat per 100 g, of which 21.1 g is saturated (106% of the Daily Value).
How much sodium is in Organic Grazing Gouda?
100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007857720. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.