Organic Ginger Snaps

Packaged product Meat Shoprite

Organic Ginger Snaps contains 455 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Organic Ginger Snaps by Shoprite, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
3 gprotein
78.8 gcarbohydrates
12.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 12.1 g 16%
Saturated fat L 6.1 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 424 mg 18%
Total carbohydrates L 78.8 g 29%
Dietary fiber L 3 g 11%
Total sugars L 42.4 g
Added sugars L 42.4 g 85%
Protein L 3 g 6%
Vitamin D L 0 µg0%
Calcium L 30 mg2%
Iron L 2.7 mg15%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 72%Fat: 25%455kcal / 100 g
  • Protein 3%
  • Carbohydrates 72%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3 gin the lowest quarter of meat (median 17.2 g)
  • Fiber3 gin the top quarter of meat (median 0.046 g)
  • Sugars42.4 gin the top quarter of meat (median 1 g)
  • Fat12.1 gabove the median for meat (median 8.6 g)
  • Saturated fat6.1 gabove the median for meat (median 3.1 g)
  • Sodium424 mgabove the median for meat (median 394 mg)
  • Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.6 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 455 kcal455 kcal
Protein 3 g3 g
Carbohydrates 78.8 g78.8 g
Fat 12.1 g12.1 g
Fiber 3 g3 g
Sugars 42.4 g42.4 g
Sodium 424 mg424 mg

Product details

Brand
Shoprite
Barcode
0041190058167
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Ginger Snaps?

100 g of Organic Ginger Snaps has 455 kcal.

How much protein is in Organic Ginger Snaps?

Organic Ginger Snaps contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).

How many carbs are in Organic Ginger Snaps?

Organic Ginger Snaps has 78.8 g of total carbohydrates per 100 g, including 3 g of fiber and 42.4 g of sugars.

How much fat is in Organic Ginger Snaps?

Organic Ginger Snaps contains 12.1 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).

What vitamins and minerals does Organic Ginger Snaps contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Ginger Snaps?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190058167. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2619545. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.