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Organic fruity hearts

Packaged product Sweets and Desserts Surf Sweets

Organic fruity hearts contains 321 kcal per 100 g. A serving, 1 pouch, 14 g (14 g) provides about 45 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 167% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
0 gprotein
78.6 gcarbohydrates
0 gfat
45kcal in serving, 1 pouch, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 78.6 g 29%
Dietary fiber L 0 g 0%
Total sugars L 57.1 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 150 mg167%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%321kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C167%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars57.1 gabove the median for sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
  • Sodium286 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 0 g0 g
Carbohydrates 78.6 g78.6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 57.1 g57.1 g
Sodium 286 mg286 mg

Product details

Brand
Surf Sweets
Barcode
0891475001834
Label serving
1 POUCH (14 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic cane sugar, organic tapioca syrup, organic grape juice concentrate, pectin, citric acid, ascorbic acid, color added (organic black carrot juice concentrate), natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1956577. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0891475001834. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Organic fruity hearts?

100 g of Organic fruity hearts has 321 kcal. Serving, 1 pouch, 14 g (14 g): about 45 kcal.

How much protein is in Organic fruity hearts?

Organic fruity hearts contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 14 g (14 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3 g).

How many carbs are in Organic fruity hearts?

Organic fruity hearts has 78.6 g of total carbohydrates per 100 g, including 0 g of fiber and 57.1 g of sugars.

How much fat is in Organic fruity hearts?

Organic fruity hearts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic fruity hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (167% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic fruity hearts?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.