Organic Frozen Corn
Organic Frozen Corn contains 63 kcal per 100 g. A serving, 100 g (100 g) provides about 63 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 50%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of meat (median 17.2 g)
- Fiber1.5 gabove the median for meat (median 0.046 g)
- Fat1.8 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.2 gin the lowest quarter of meat (median 3.1 g)
- Sodium0 mgin the lowest quarter of meat (median 394 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic king prawns Marks & Spencer | 63 | 16 g | 0 g | 0.1 g |
| Organic Fresh Laban Full Fat Meliha | 63 | 3.5 g | 4.6 g | 3.4 g |
| Organic Nonfat Bartlett Pear Wallaby | 63 | 0.4 g | 15 g | 0 g |
| Organix must corn, Apple & pineapple Organix | 63 | 1.3 g | 13 g | 0.5 g |
| Organic Fuji Apples 365 Whole Foods Market | 63 | 0.2 g | 15.1 g | 0.18 g |
| Morilles et Champignons à la crème Magda | 63 | 1.9 g | 1.1 g | 4.8 g |
| Velouté aux champignons de Paris et au bleu d'auvergne Lou Capelou | 63 | 1.2 g | 2.4 g | 5.2 g |
| Velouté aux champignons de Paris et au bloc de foie gras de canard LOU CAPELOU | 63 | 1.2 g | 2.4 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Frozen Corn?
100 g of Organic Frozen Corn has 63 kcal. Serving, 100 g (100 g): about 63 kcal.
How much protein is in Organic Frozen Corn?
Organic Frozen Corn contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Organic Frozen Corn?
Organic Frozen Corn has 7.5 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Frozen Corn?
Organic Frozen Corn contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Organic Frozen Corn?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007150699. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.